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FunKtional Health & Fitness

 

Geoff O'Brien

 

Geoff@funkfit.co.uk

 

07900990148

 

FunKtional Health & Fitness - Geoff O'Brien

 

I'm Geoff and I'm in my mid twenties and my passion is Health & Fitness and Sport.

 

Ever since I can remember I have been involved in Sport. I am always playing Sport or Watching it. My main playing Sports have been Football and Rugby. However I have also completed in a National Championship at Karting.

 

My passion for Sport became more when I was studying my Sports Science Degree at University of Gloucestershire. It was while at University I developed my knowledge and started training people. Since leaving university I have completed my Level 3 Personal Training qualification and have been working as a Personal Trainer.

 

I am currently using my skills and experience as South West Personal Training Manager for Your Wellness Personal Training and as a Running Specialist for Moti - Running and Triathlon Shop based in Reading. I aim to continously develop myself and FunKtional Health & Fitness so we can provide the best service to our clients.

 

Qualifications

 

BSc Sports Science Degree (Hons)

BTEC National Diploma Sports Science

A-Level Psychology

NVQ Level 2 Gym Instruction

NVQ Level 3 Personal Training

Level 3 Nutrition and Weight Management

Level 3 Sports Specific Training

 

Specialist Areas

 

Sports Specific Training - Due to my past experience of playing and watching most sports, I have a great understanding of the physical demands each sport requires. Due to this, I have the ability to train and advice you, so that you improve your Sporting performances.

 

Weight Management - Whether its weight loss or weight gain, I have the knowledge and experience to help you achieve your desired weight. This can be achieved with the correct nutrition and exercise.

 

Nutrition - This was a huge part of my degree and a field which I find fascinating. Nutrition can help you in so many more ways than just weight loss/gain. If you want know more, then please ask me.

 

Geoff@funkfit.co.uk

 

07858807231

 

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FunKtional Health & Fitness the Personal Training choice of the Reading 107FM Breakfast News Team