Initial Consultation - FREE
What does it involve? It is a sit down meeting to ascertain what you want so our trainers can see how best to help you, plus a health screening. And remember there is no obligation.
1/2 Hour of Power - £25
Aimed at the intermediate to advanced level of client, where time is of the essence and they can cope with a real 30 minute blast.
All the below quoted prices are for one hour Personal Training Sessions:-
Single Session £45
3 Session Block Booking £126 (Saving £3 per Session)
5 Session Block Booking* £200 (Saving £5 per Session)
10 Session Block Booking** £380 (Saving £7 per Session)
Bespoke Programme Writing £50
Includes Consultation
Bespoke Detailed Nutritional Assessment £100
* 5 Sessions includes Bespoke Programme worth £50
** 10 Sessions includes Bespoke Programme and Bespoke Detailed Nutritional Asssessment worth £150
Buddy Up - Train with a friend or two or three...........
Single Session for Two £50 (Only £25 Each)
Single Session for Three £67.50 (Only £22.50 Each)
Single Session for Four £80 (Only £20 Each)
We are able to do Block Bookings for Small Groups, prices are available on request, email for details.
Sports Massage / Therapy
1 Hour £40
Usually Full Body
1/2 Hour £25
Usually Half Body